Dr Doug English's original recipe

The Golden Paste recipe, written down properly

How to make it, how much to give, and why the oil step is the one nobody should skip. From the vet who wrote it - and a dog who's watched a lot of dinners.

Golden Paste oil step: stir Omega Nectar into the cooled turmeric paste

Bend has read the recipe. He has notes on step three.

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MADE ONCE, FED FOR WEEKS

One pot. A fortnight of dinners

Ten minutes at the stove makes a jar that keeps 2–3 weeks in the fridge - or freeze it in portions. Cook once, spoon it over dinner, done.

How to make Dr Doug English's Golden Paste: cook turmeric and water, cool, stir in pepper and oil
IT'S THE CURCUMIN THAT COUNTS

More in the spoon. Less in the jar.

Curcumin is the active compound in turmeric - and the supermarket jar carries it in small, unpredictable amounts, there mostly for colour and curry night. Turmeric Life is a high-potency powder at 8% curcumin (as labelled), so a quarter-teaspoon in the bowl actually carries weight. Same spice rack, different league.

A promotional comparison graphic for Vitality Pet turmeric supplements.
The oil step

Curcumin needs a fat to cross the gut wall. Give it one

Golden Paste gets its oil stirred in after cooking, off the heat, so the fat stays raw. Omega Nectar is that oil - raw, cold-pressed, rich in omegas 3, 6 & 9 and GLA. It carries the curcumin, keeps the paste smooth, and earns its own place in the bowl.

Omega Nectar - raw, cold-pressed seed oil · 100 ml · a daily supplement for dogs.

Dr Doug English, veterinarian behind Turmeric Life
WHY THE UPGRADE?

Any fat carries the curcumin. Only one brings its own omegas.

Curcumin is fat-soluble - it needs a fat to cross the gut wall, and the recipe's always called for a good oil. Coconut and olive do the job. Flaxseed adds omega-3, but it's one note: a big hit of omega-3, no GLA, and it turns fast.

Omega Nectar brings the balanced spread - omegas 3, 6 & 9 plus GLA, that most kitchen oils don't have - in a raw oil that holds up. Same spoonful, more in the bowl.

Omega Nectar - raw, cold-pressed seed oil · omega 3-6-9 + GLA · the oil step, doing two jobs instead of one.

A promotional infographic for Vitality Pet's Golden Recipe Step 3 Omega Nectar dog oil. The graphic features a white background with a large cartoon dog on the left and a central comparison table detailing the benefits of Omega Nectar over flaxseed oil, coconut oil, and olive oil.

Make it in four steps

Cheap, simple, and you own most of it already. The oil step is the one people skip. Don't.

You'll need

  • ½ cup (60 g) High Potency 8% Curcumin Turmeric Powder
  • 1 cup (250 mL) water, plus extra in reserve
  • 2–3 tsp freshly cracked black pepper
  • ⅓ cup (70 mL) Omega Nectar™ - raw, cold-pressed seed oil

Method

  1. Simmer the turmeric and water for 7–10 minutes until it thickens into a paste. Splash in reserve water if it sticks.
  2. Take it off the heat. Let it cool 10–20 minutes - warm, not hot. Heat wrecks good oil.
  3. Stir in the pepper and the Omega Nectar until it's one smooth, golden thing.
  4. Jar it. Fridge for 2–3 weeks, or freeze single serves in silicone moulds.
Bend's note: Fresh-cracked pepper, never the pre-ground dust at the back of the cupboard. Start with a small amount in dinner and build up slowly. Skip honey and sweeteners - the dog didn't ask for them.

How much goes in the bowl

A starting guide. Build up gradually over the first two weeks.

Dog's weight Golden Paste daily Omega oil daily
Up to 10 kg ¼ teaspoon 2 ml
10–25 kg ½ teaspoon 5 ml
25–40 kg 1 teaspoon 8 ml
40 kg + 1½ teaspoons 10 ml

A guide, not a prescription. Golden Paste is a nutritional supplement, not a medicine. Always ask your veterinarian about your own dog.

Everything for the bowl

Make the paste yourself with the kit, or let the Bites do the cooking.

Golden Paste Kit for dogs: Turmeric Life turmeric powder and Omega Nectar oil Best value

Golden Paste Kit for Dogs - Turmeric Powder + Omega Nectar

Turmeric powder and Omega Nectar in one order. Save $6.95 on buying separately.

$49.95
Turmeric Life high-curcumin turmeric powder 500 g with fresh turmeric root DIY paste base

Turmeric Powder High potency 8% Curcumin 500g

The authentic base - one pouch cooks about 12 cups of fresh paste.

$29.95
Omega Nectar omega oil for dogs with its cold-pressed seed ingredients The oil step

Omega Nectar - Cold-Pressed Omega Oil for Dogs

Raw, cold-pressed, omega-rich oil. The oil the recipe calls for, and a daily drizzle on its own.

$26.95
Turmeric Dog Bites by Dr Doug English, 30-bite pack Ready-made

Turmeric Dog Bites by Dr Doug English

The original recipe, baked into a daily treat. No saucepan, no measuring, no yellow kitchen.

$49.00
A welcome gift

20% off your first order

New customers only, one use per customer.

VITALITYGOLD

The questions people feel silly asking

Is turmeric safe to feed every day?

As a wholefood in sensible amounts, yes - that's the point of the paste. Start small, build gradually, and tell your vet what's in the bowl.

Will my fussy eater actually take it?

Most do, mixed well through dinner. Start with less than you think you need. For the truly unconvinced, the Bites exist for exactly this reason.

Can I give it alongside my dog's vet medication?

Tell your vet first. This is a nutritional supplement, and for a dog with a diagnosed condition or on medication, your vet should always know what's in the bowl.

Why the black pepper?

Piperine slows the breakdown of curcumin, so more of it stays around long enough to matter. Fresh-cracked only - pre-ground has lost the plot.

How long does the kit last?

The 500 g powder makes several batches. One batch uses about 70 mL of Omega Nectar, so the bottle covers about one batch. Add a second bottle if you plan to cook more than once.

What if it doesn't suit my dog?

You're covered by our 30-day guarantee. Contact us within 30 days of delivery.

Dinner's ready. Make it count

One recipe, four steps, and an oil the whole routine is built on. 30-day guarantee and free shipping over $100.

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